A growing boy needs his protein, Sinclair.

Jack pulls back the tab, peels off the lid, and starts eating ham straight out of the tin with his fingers. Not in an 'oh my god I'm starving and can't wait long enough for cutlery' kind of way; it's just how he do.

"Mmh."

Yeah, it's not like he's on a diet or anything, but a body gets tired of nothing but cake and chips.